Enjoy this cooling Green Smoothie for a crisp treat with over 70mg of Calcium.
Smoothies packed with greens fortify our immune system, increase our daily energy levels and provide essential antioxidants to slow aging.
Kale is a great natural source of antioxidants, Vitamins A and C and fiber. Kale also aids the body’s natural detoxification processes. Green Vibrance is a greens supplement that improves digestion and therefore nutrient absorption, allowing our body to maximize the benefits of our foods.
- 3/4 Cup Fresh Kale, Washed and Chopped, Ribs and Thick Stems Removed (Our favorite is Blue Russian from the Farmer’s Market or our own garden)
- 1 Small Stalk Celery (4-5″), Chopped
- 1/2 Banana
- 1/2 Cup Apple Juice (Simply Apple 100% Pure Pressed Brand)
- 1/2 Cup Ice
- 1 Tablespoon Fresh Lemon Juice
- 1 Scoop Green Vibrance Powder (Vibrant Health Brand)
- Place the kale, celery, banana, apple juice, ice, and lemon juice in a blender. Pour Green Vinrance on top.
- Blend until smooth and slightly frothy.
- Enjoy while cold!
Nutritional Info: (Makes 1 Serving) Calories 183, Fat 1.9g, Sodium 82mg, Carbs 41g, Fiber 6g, Sugar 15g, Protein 6g