what we do

"Act as if what you do makes a difference. It does." William James Wow! Sometimes it feels as though I am swept away in the current of life. No paddles and no control over what's happening.

I have the power to make this an amazing day. And so do you.

What I do makes a difference. Each and every choice.

Remembering this allows me to focus on what I CAN do.

Feed myself well. Fill my own well. Surround myself with the positive - from my friends and colleagues to the music and news I listen to. Make choices, even small ones, that support my values and my community. Share a smile and a kind word, often.

And when the obstacles occur, and they will, I will remember that I have the power to respond, rather than react.

Whatย are you doing to Live Inspired Today?

Right now I'm going to shut my laptop down, turn my phone off and enjoy a home-cooked meal with my family.

ENJOY the remains of your day.

In Health & Gratitude,