Green Smoothie

 

Enjoy this cooling Green Smoothie for a crisp treat with over 70mg of Calcium.

Smoothies packed with greens fortify our immune system, increase our daily energy levels and provide essential antioxidants to slow aging.

Kale is a great natural source of antioxidants, Vitamins A and C and fiber. Kale also aids the body's natural detoxification processes. Green Vibrance is a greens supplement that improves digestion and therefore nutrient absorption, allowing our body to maximize the benefits of our foods.

Ingredients
  • 3/4 Cup Fresh Kale, Washed and Chopped, Ribs and Thick Stems Removed (Our favorite is Blue Russian from the Farmer's Market or our own garden)
  • 1 Small Stalk Celery (4-5"), Chopped
  • 1/2 Banana
  • 1/2 Cup Apple Juice (Simply Apple 100% Pure Pressed Brand)
  • 1/2 Cup Ice
  • 1 Tablespoon Fresh Lemon Juice
  • 1 Scoop Green Vibrance Powder (Vibrant Health Brand)

Directions

  1. Place the kale, celery, banana, apple juice, ice, and lemon juice in a blender. Pour Green Vinrance on top.
  2. Blend until smooth and slightly frothy.
  3. Enjoy while cold!

Nutritional Info: (Makes 1 Serving) Calories 183, Fat 1.9g, Sodium 82mg, Carbs 41g, Fiber 6g, Sugar 15g, Protein 6g