Power Waffles

These waffles please the picky eaters and fuel you for a strenuous and active day. Almond meal and protein powder fill each waffle with 12 grams of protein! This recipe makes a large batch – perfect to reheat in the toaster or to invite the neighbors over. Makes approximately 20 square waffles.

Power Waffles


  • 1 Box King Arthur Gluten-Free Pancake Mix
  • 3 1/3 Cups Almond Meal (Bob's Red Mill Brand)
  • 4 Scoops Chocolate Whey Protein Powder (Tera's Whey, Jay Robb or sub your favorite brand)
  • 4 Cups Almond Milk, Unsweetened (Almond Breeze Brand)
  • 4 Tablespoons Apple Sauce, Unsweetened
  • 4 Large Eggs (You can also use egg substitute)
  • 4 Tablespoons Canola Oil



  1. Preheat waffle iron.
  2. In medium bowl combine dry ingredients.
  3. In large bowl add apple sauce, almond milk, oil and eggs. Mix lightly. Add dry ingredient to wet slowly. Mix thoroughly.
  4. Pour batter onto hot iron.
  5. Serve with fresh sliced berries and light whipped cream or a dab of butter and syrup. Delicious, hearty and protein-packed!


Nutrition Info: (Serving Size 1 Waffle) Calories 231, Fat 12g, Sat Fat .6g, Sodium 290mg, Carbs 4g, Fiber .6g, Sugars 2.5g, Protein 12g