I am Grateful for YOU

Happy Thanksgiving all! I am grateful for YOU! You inspire me, challenge me and encourage me to keep writing, researching and plugging away. Truth be told, your comments really keep me going. Thank you! Here's to a year filled with reasons to feel grateful. I am truly grateful for a regular practice of gratitude that brings so much joy to our lives. I invite you to fill each and every day with gratitude. Let's allow our thankful joy to spill beyond the confines of November and infuse the rest of our year.

 

3 Simple Ways to Keep the Gratitude Flowing:

1. Create a space for gratitude - Fill a favorite small journal with gratitudes or use a phone app!

2. Build a ritual around gratitude - Each evening share gratitudes around the dinner table.

3. Share the gratitude - Tell those around us what we appreciate. Every day!

Gratitude is contagious! Let's keep the thankful attitude flowing through the year.

In Health & Gratitude,

 

 

 

Thanksgiving Everyday Gratitude Day #24: I am grateful for an incredible blog community that challenges and inspires me to keep writing. Happy Thanksgiving all!

Thanksgiving Everyday Gratitude Day #23: The knowledge that true friendship can overcome the challenges of distance, changes due to marriage, parenthood and career and survive infrequent visits. What a blessing you are true friends! Thank you for sticking around:-)

Thanksgiving Everyday Gratitude Day #22: Today I am grateful for so much that is good and wonderful in my life. I realize that while today I may think a bit harder about what to post, this is simply because my life is filled with so much to be grateful for and sometimes I take that much of that for granted. Today I am thank-full. How about you?

Thanksgiving Everyday Gratitude Day #21: Listening to the sounds of heavy rains from inside our warm, safe home.

Thanksgiving Everyday Gratitude Day #20: Today I am grateful for a day off from technology. Signing off see you all tomorrow!

Thanksgiving Everyday Gratitude Day #19: today I am grateful for all of the strong, creative, inspiring women in my life who are friends, colleagues, mentors and guides - — with Cora Poage, Tracy Marshburn Curtis, Kate Shannon, Arianna Shannon, Ann Shannon, Mindy Bieging Hanson, Stefanie Dumont, Deborah Mori, Lisa Druxman, Kristy Becker Fassion, Farel Bischoff Hruska, Kim Gerst Bauer, Kim Strassman, Derith Mason, Rhonda Beckenbaugh Simpson and so many more.

Thanksgiving Everyday Gratitude Day #18: Today I am grateful for perspective - the ability to look back and realize that what seemed like an obstacle, a setback or a less-than outcome was in fact exactly what needed to happen and right where I was supposed to be.

Thanksgiving Everyday Gratitude Day #17: I am grateful for an extended workout outdoors this morning without phone, laptop or any technology. Just me, fresh air and the bunnies, birds and fog!

Thanksgiving Everyday Gratitude Day #16: I am grateful for the furry animals in my life who offer comfort, snuggly naps (vicariously) unconditional love and endless daily opportunities for laughter. Thank you Willa, Comet and Q!

Thanksgiving Everyday Gratitude Day #15: I am grateful for sharing a wonderful home-cooked meal together with my family last night followed by a very productive day today.

Thanksgiving Everyday Gratitude Day #14: Today I am grateful for the love and support of my amazing partner and best friend — with Scott Newmann.

Thanksgiving Everyday Gratitude Day #13: today I am grateful for everything coming together beautifully, for my faith and for my amazing team - this journey is way more fun to share with each of you!

Thanksgiving Everyday Gratitude Day #12: Today I am grateful for the simple things...a bit of weather and a chance to snuggle up with my daughter at the start of the day.

Thanksgiving Everyday Gratitude Day #11: I am grateful for my freedom, my safety and the sacrifices of so many individuals and families that make my life possible. Thank you to each and every one of our service men, women and their families.

Thanksgiving Everyday Gratitude Day #10: I am grateful for each adversity and obstacle which in turn has provided so many opportunities for me.

Thanksgiving Everyday Gratitude Day #9: I feel an overwhelming sense of gratitude for having found not only my life's work but also my community of like-minded, inspiring, challenging and supportive friends and colleagues. A BIG thanks to each of you for making this journey so amazing and worthwhile - my friends, clients and to my family around the world and in NYC from IIN.

Thanksgiving Everyday Gratitude Day #8: I am so grateful for my amazing daughter and the opportunity to share this journey with her.

Thanksgiving Everyday Gratitude Day #7: I am so grateful to have a wonderful home and family to come home to after a long trip.

Thanksgiving Everyday Gratitude Day #6: Grateful for another beautiful day in San Diego!

Thanksgiving Everyday Gratitude Day #5: Mornings out running when no one else is up yet and the world is just beginning to start the day!

Thanksgiving Everyday Gratitude Day #4: Grateful for curling up with a great book (or simply a really good read) and surrendering to an relaxing evening at home.

Good morning all! Thanksgiving Everyday Gratitude Day #3: I am so grateful for my continued health and the ability to manage so much of my autoimmune disease with food.

Thanksgiving Everyday Gratitude Day #2: Grateful for the courage to stand up for myself and those I love.

Thanksgiving Everyday Gratitude Day #1: I am truly grateful for another year filled with moments, memories and people to be grateful for...