What's Green and Leafy?

Many of you know of my recent obsession with kale.

I thought I'd expand my repertoire of dark leafy greens and share a few ideas with you all as well.

Which dark leafy greens did I miss? I'm looking forward to your ideas. Hope you'll add yours in the comments below.

In Health,

 

Green Leafy Vegetables:

arugula (rocket)

artichoke

asparagus

beet greens

broccoli

bok choy

cabbage

Chinese cabbage

dandelion greens

endive

kale

kohlrabi greens

lettuce varieties including: loose leaf, romaine, red leaf, green leaf, iceberg (crisphead), summer crisp, butterhead (Boston or bibb), cos, imperial, lollo ross, and round lettuce

mustard greens

purslane

rocket (arugula)

spinach

Swiss chard

watercress

*Please be aware that some of these Green Leafy Vegetables may be difficult to digest if raw or under-cooked and may cause issues if consumed in large amounts.

Herbs for flavor:

angelica

mint

basil

mitsuba

bay leaf

savory

lemon balm

marjoram

lovage

dill

epazote

chervil

rosemary

cilantro

fennel

thyme

perilla

sage

 

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