Clea Shannon

Live Inspired Today
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Make the shift from fine to fabulous! Hip, simple, fabulous recipes and healthy inspiration for every day.

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{Brilliant} Here's a quick way to encourage everyone to Eat the Rainbow! What would you put in your ice cube tray buffet?

Clea Shannon July 19, 2012

via LiveInspiredTodayWithClea http://www.facebook.com/pages/p/111084218967004
InEat Inspired Today, Facebook Page Photos TagsHealth, healthy living, nutrition, Wellness
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Connect with Clea!

  • Clea Shannon
    Proving it may not be too late ~ winning Gold over 40. #liveinspired #olympicdreams https://t.co/Zyv8bT1t9E
    about a year ago
  • Clea Shannon
    Chopped Junior winner cooks through Celiac Disease #eatinspired #celiac #forthewin https://t.co/nqdhK9zmZW
    about a year ago
  • Clea Shannon
    Overcoming autoimmune disease to become an Olympian #liveinspiredtoday #crohns https://t.co/8TgBm07qEp
    about a year ago
#SDinHD Go Padres! Weekend #liveinspired #beachliving Santa's been busy! @clever_brutality Just received her @udisglutenfree Special Delivery! When you're a #celiac teen this is the best holiday care package! ๐Ÿ’›๐Ÿ’›๐Ÿ’› I can't believe all of the yummy #gf goodies she's getting to enjoy ~ a new rye bread that's #glutenfree snicker doodles, dark chocolate brownie bites, mighty bagels and cinnamon raisin bread. She says she's most excited about the dark chocolate...anything chocolate ๐Ÿซ๐Ÿซ๐ŸซWhich is your favorite? Can't wait to hear how she likes the new rye bread. I haven't even gotten a chance to try it yet ๐Ÿ˜ฌ๐Ÿ’›๐Ÿ’›๐Ÿ’›Thank you from all of us #udisglutenfree #eatinspiredtoday Savoring the remains of Halloween and celebrating Dia de los Muertos! #liveinspiredtoday Looking forward to another evening of local jazz at this favorite spot tonight. #liveinspiredtoday Rise Above It ~ a brilliant image capturing this feeling by illustrator #AmandaCass I stumbled upon today. #perfecttiming #riseaboveit #liveinspiredtoday #inspiration What to do with a bunch of fresh eggs ~ QUICHE, of course! Now it's been an awfully long time since this #glutenfree gal baked a quiche...years, in fact. These eggs #inspired me (see previous photo). Cave aged Gruyere, a hint of paprika and eggs. And a home baked gf crust. Perfect #sundaymorning sharing the New York Times and devouring the last of summer. #eatinspiredtoday #eeeeeats #iinphoto A friend shared a dozen of these beauties with us, fresh from his hens. What should we make with these fresh eggs? #eatinspiredtoday #perfectgift #urbanfarm Braque's Poppies: A drink inspired by the 1946 Georges Braque painting The Corn-Poppies. On exhibit at the #sandiegomuseumofart  Thanks #panama66sd this refreshing raspberry-infused delight! #liveinspiredtoday #bepresent Collard green wraps from our new addition to the #healthy restaurant scene in #sandiego #cafegratitude #glutenfree #eatinspiredtoday
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Clea Shannon

Live Inspired Today

Clea Shannon is a Board Certified Wellness Coach (AADP), Founder of Live Inspired Today, a web-based wellness company and the creator of Hip, Simple, Fabulous™ recipes and life-changing wellness advice on her award-winning blog www.CleaShannon.com.

Clea is a shining example of someone who is thriving with an auto immune disease. As an International Wellness Coach and successful entrepreneur, Clea has turned her own health crisis into a personal and professional triumph. It was her journey to health that compelled Clea to help others navigate their own health issues and turn these challenges into powerful, life-changing opportunities. Her experiences shaped Clea’s philosophy that it’s never too late to switch paths or change directions and that small, consistent changes create big, lasting results.

As a graduate of Stanford University, Clea went on to become a Senior Product Designer for NIKE, Nissan and branding powerhouse, Ziba Design.  While collaborating with such diverse client companies as FedEx, Whirlpool and KitchenAid, Clea identified strategic opportunities and created powerful solutions with lasting, high-impact benefits. As a collegiate athlete on the Stanford women’s lacrosse team, Clea experienced the powerful benefits of regular exercise and the effects of nutrition and lifestyle on optimal performance.

Her professional turning point came when Clea’s own health diagnosis required that she make profound changes to her diet and lifestyle. Empowered by her transformation, Clea shifted gears to run a thriving yoga studio well-known for its dynamic classes and transformative workshops. She became well-known for establishing deep connections with her clients and for her ability to help them achieve their goals and ultimately change the trajectory of their health.

Hungry for more, Clea studied with leading experts in nutrition and wellness at the world-renowned Institute for Integrative Nutrition (IIN) in New York City. Her life’s work was founded on her deep passion for helping people transform their lives through nutrition and daily lifestyle changes. Today she applies these tools and experiences towards her wellness coaching, collaborating with highly successful individuals, professional athletes and corporate leaders from around the world to achieve their personal goals, feel their best and perform at their highest potential.

Clea specializes in designing a Personalized Wellness Program tailored to your specifics needs to support positive changes in your body, mind and spirit and to resolve chronic health issues. Instead of quick fixes, Clea offers clients a wellness lifestyle based on her customized blend of adaptive fitness, functional nutrition and inspirational leadership.Clea’s unique tools have helped her clients to achieve their goals, including weight loss, immune system support, optimal performance and beauty from the inside out. By establishing daily rituals and providing step-by-step instructions for Hip, Simple, Fabulous™ meals, Clea successfully creates an achievable lifestyle in which ANYONE can Live Inspired Today and every day.

Clea is recognized nationally as a Health Coach Advocate for Celiac Disease and an Ambassador for IIN. In 2012, Clea received the prestigious Health Leadership Award. She is regularly featured on radio, television and webinar programs and enjoys speaking to women's groups nationwide. She shares her step-by-step tips for making “hip, simple, fabulous” meals in minutes and establishing daily rituals during her engaging, high-energy workshops. In addition, recipes for Clea’s Hip, Simple, Fabulous™ dishes are frequently published in magazines such as Edible and Dining Out.

Clea is passionate about motherhood, writing Hip, Simple, Fabulous™ articles, cooking with her family, practicing yoga, growing edibles in her garden, traveling, and coaching. A Colorado native, she now lives in San Diego, California, with her daughter. Learn more about Clea and her unique approach to supporting you to achieve your goals. Visitwww.cleashannon.com. Clea can always be reached at: clea@cleashannon.com.

By Appointment | , San Diego, CA

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