{Immune Boost}

via LiveInspiredTodayWithClea http://www.facebook.com/pages/p/111084218967004

With FLU SEASON upon us, we're sharing a few of our favorite ways to prepare for a healthy, happy New Year!

LIVE INSPIRED TODAY TIP: Wash Your Hands

Regular scrubbing with warm water and soap throughout the day, especially before eating, can help to prevent the spread of illness. Purchase a gentle delicious smelling soap, such as Dr. Bronner's Peppermint and get washing! As they say: "An ounce of prevention is worth a pound of cure!"