Asparagus In warmer, Southern climates we may see asparagus as early as March! These green spears are packed with vitamin K (114% RDA) and folate, which support bone and cardiovascular health. Try this super simple, Spring asparagus recipe...and find more delicious, seasonal foods, their benefits and Hip, Simple, Fabulous recipes at http://www.cleashannon.com/2013/03/02/6-early-spring-foods-you-should-be-eating/

via LiveInspiredTodayWithClea http://www.facebook.com/pages/p/111084218967004